PMOS & Fertility Dietitian
Every generation starts with a seed.
We help you nurture yours, from the very beginning.
Meet Angell Xu APD
Hi, I'm Angell, a dietitian specialising in fertility and pregnancy nutrition.
SEED 2 SEED is built on a simple principle: the health of one generation shapes the next. Good nutrition before conception supports your wellbeing, gives your future child the best start, and builds a foundation for your family's future.
Preparing for pregnancy can feel overwhelming, especially with so much conflicting advice. I offer clear, evidence-based guidance tailored to you, focusing on hormone health, energy, and overall wellbeing, without guilt, pressure, or restrictive rules.
Wherever you are in your journey, I'm here to support you, from Seed 2 Seed.
Certified Fertility and Prenatal Dietitian
Angell has completed extensive training with the Early Life Nutrition Alliance (ELNA, formerly Nutrition Plus) in nutritional therapy for fertility and pregnancy.
She is also trained by Monash University in using the low FODMAP diet to manage IBS.
How We Can Support You
Did you know?
By age three, your child’s brain reaches around 80% of its adult size.
Your baby starts developing taste preferences in the womb.
Your diet in pregnancy can help shape your baby’s immune system, metabolism, and future food preferences.
Every pregnancy is unique
A prenatal dietitian can help you:
Understand which nutrients matter most
Manage nausea, aversions, cravings, and supplements
Support gestational diabetes, anaemia, and constipation
Give your baby the best possible start
This one-on-one session offers personalised advice for your health and your baby’s development.
Whether you’re planning your first baby or growing your family, good nutrition supports fertility and a healthy pregnancy. As a fertility dietitian, I offer personalised support to help you prepare for conception and beyond.
When should you start?
Ideally, three months before trying to conceive, as this is how long eggs and sperm take to mature. This allows time to:
Support egg and sperm health
Address deficiencies such as folate, zinc, and omega-3s
Reduce inflammation
Create a preconception plan tailored to you
Ready to get started?
Let’s build a plan to support you through this important stage.
Initial Consultation (50 minutes)
This session is for anyone seeking nutrition support beyond PCOS, fertility, and pregnancy, including weight management, malnutrition, IBS, type 2 diabetes, high cholesterol, and high blood pressure.
You may be eligible for a Medicare rebate with a referral from your GP. Please check with your GP to confirm your eligibility.
If you'd like to be more specific about the rebate, Medicare rebates for dietetics are generally available through a GP chronic condition management plan, so you could write: "You may be eligible for a Medicare rebate if your GP refers you under a chronic condition management plan." It's worth confirming the current wording on the Services Australia website, as the plan names changed in 2025.
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Interested in working together?
Share a few details below and I’ll be in touch soon. I look forward to hearing from you.